Selection of Useful Reading Resources

The word "Love" is now common in our society today that people, especially the youth, get confused and find it difficult...

The importance of coconut oil can never be over-emphasized, as it has numerous health benefits. Why not learn how to prepare...

20 Reasons Why Marriages Broke Down Within 1 to 4 Years   The issue regarding broken marriage today in our society is becoming...

When the stress level is high without management for a while, it causes adverse effects on health in different ways by...

It is normal to feel dull and weak after working for a whole day and the idea of going to the...

We don’t seem to understand that most times what we call habit can lead to this disease called diabetes and some...

Garden Egg Leaf, just like other vegetables, contains essential nutrients such as vitamins and minerals in a reasonable quantity which play...

Cucumber is full of nutrients that contribute positively to health when eaten and when applied directly to the skin to treat...

Pineapple is a tropical fruit with an exceptional juicy taste and dessert flavor consisting of coalesced berries and bromelain enzymes that...

Mango is a tropical fruit that is succulent and tastes great. It is consumed by many because of its great benefits...

Latest Articles

Smart Ways You Can Spot Fake Love

The word "Love" is now common in our society today that people, especially the youth, get confused and find it difficult to dictate genuine and fake love.    Below are some clever ways that will help you spot...

Easiest Ways to Prepare Fresh Coconut Oil in Your Home

The importance of coconut oil can never be over-emphasized, as it has numerous health benefits. Why not learn how to prepare your homemade coconut oil today and enjoy the health benefits?   Below are the ways to prepare...

Laughter Can Lower Down Your Blood Pressure

Can you still remember the last time you had a healthy laugh? Do you know that laughter is the number one antidote to blood pressure?    Most of us are too busy due to some life challenges that...

Important Signs You Have Developed a Heart Disease

Important Signs You Will Notice When You Develop a Heart Disease   Do you know that heart disease is a very deadly disease that kills people within a twinkle of eyes? Are you afraid that you have heart...

Why Marriages Broke Down Within 1 to 4 Years of Starting

20 Reasons Why Marriages Broke Down Within 1 to 4 Years   The issue regarding broken marriage today in our society is becoming alarming. It has become a tropical issue of concern as marriages these days no longer...

Fitness Apps to Achieve Your Fitness Goals

10 Fantastic Fitness Apps to Achieve Your Fitness Goals   Fitness has many benefits, but it is usually difficult for some persons to achieve their fitness goals independently.   They need motivation from the exercise classes or the gym. But...

Why Nigerians Like BBNaija Show

  Big Brother Naija, popularly called BbNaija or BBN is a 10-week-long reality Television show in Nigeria that began in March 2006, usually comprising 20 or more housemates from different parts of Nigeria each year. Come to...

Kola Nuts Side Effects

 Possibly, you are not one of those people that consume kola nuts frequently.    Are you a student, and you still eating kola nuts so you can be awake all night? Do you still take kola nut because...

Health Benefits of Yam Flour

Yam flour is derived from yam and contains essential nutrients that are beneficial to man. Locally, it is known as “Elubo”, the yam flour and "Amala" which is the popular dish made from the flour and...

Sweet Potatoes and its Health Benefits

Sweet potatoes might be loved by many because of its crunchy and sweet taste especially when fried, but there is more to that as it is one of the food crops among the root tubers that...