Building Mental Toughness Workshop

Theme: 'The Fuel for Resilience and Robustness in a Rapidly Changing World'

GLOMACS Training & Consultancy is the organizer of Building Mental Toughness 3-day interactive workshop which is designed to be engaging, interactive, and educative.

The remaining 2 batches for the upcoming edition of 2023 are scheduled as follows:

Course Schedule & Venue                             Fees

15th - 17th May 2023 in Lagos, Nigeria             $3,900    
18th - 20th September 2023 in Lagos, Nigeria   $3,900

Building Mental Toughness Workshop will feature many leaders, individual attendees, universities, schools, colleges, organizations, business owners, artists, writers, trainers, inventors, scientists, professionals, and many entrepreneurs.

It is a good resource center for anyone that is experiencing changes or stress and others wishing to improve performance.

Building Mental Toughness Workshop combines various teaching modes, discussions, and interactions that center on adopting systematic approaches to behavioral changes and getting fully equipped to meet whatever challenges might lay ahead.

The workshop will be combining MTQ 4C framework with other social activities like painting skirmish, go-karting, escape rooms, and rope climbing.

The attendees will gain insight into the models and strategies to increase resilience and the best way to handle setbacks and stressors; it will also help them to stay on track to achieving success in life.

Features:

- What resilience is, its importance, and why we all need it

- How to get beyond mere coping and survival, and start thriving

- Creating a purpose with objectives and plans to achieve it

- Specific tools and techniques to identify and manage personal risks and opportunities

- Identifying and overcoming obstacles and resistance.

The workshop will include an MTQ-plus assessment, test results with a development report on how to become mentally tougher, comprehensive workbook and course materials, personal action plan as well as practical activities and strategies for building mental toughness.

The 2023 Building Mental Toughness Workshop agenda will cover the following highlight:

• Explanation of techniques, tools, and concepts.
• Analysis and discussion of case studies.
• Scenarios and role-playing exercises between participants
• Questionnaires, exercises, worksheets, tools, and techniques using participants’ actual situations.
• Presentation, comparison, and discussion of participants’ own personal and professional experiences.

When & Location

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